Health & Fitness

The fitness center has everything you need to get your heart pumping and stay fit. We’ve created a 4,000-square-foot temple to fitness with you in mind. You’ll have access to state-of-the-art cardio and weight training equipment by TRUE to take you to the next level. Prefer working out with a group? Enjoy regular classes taught by the area’s best fitness professionals in our yoga and aerobics studio, or get in gear with a spin class. Want extra attention? One of our personal trainers will help you set and meet fitness goals and keep you motivated. After your workout, relax with a dip in the outdoor Jacuzzi.

CARDIO EQUIPMENT:

State-of-the-art equipment by TRUE including a Palisade Climber, a pair of C900 ellipticals, three C650 treadmills, two upright & two recumbent bikes, all with Envision touchscreen consoles featuring GymTrackr app connectivity for Apple & Android, and an Octane Rowing machine.

STRENGTH TRAINING:

A full complement of free weights including a half-rack, dumbbells, pre-weighted barbells, and kettlebells.  The Palladium series by TRUE of 10 selecterize machines for isolated strength training, a Smith machine, a dual station & quad station functional trainer, and a TRX total-body suspension trainer.

AEROBICS & YOGA STUDIO:

The perfect place to stretch, strengthen, and sweat your way to your fitness goals while making new fitness friends.  This space is also great for your personal floor workout routine!

FITNESS INSTRUCTION:

Take group classes with our experts with plenty of ways to engage!  Beginner to advanced classes rotate throughout the year providing variety to keep your fitness fun and challenging.

PERSONAL TRAINING:

Our team of ACE certified trainers provide curated workouts and plans geared to your specific goals after a thorough, complimentary consultation. Your sessions can be one-on-one or partner training and we can even help you improve your golf swing!

OUTDOOR JACUZZI:

Relax and let the soothing jets and warm water float the cares away to either kickoff your post-workout recovery or just unwind after a long day all year long. 

WATER FITNESS:

Low impact cardio available all year long in our outdoor Junior Olympic lap pool with special Water Aerobics classes offered May-Oct.